Let’s talk about one of the most underrated minerals out there — magnesium. And not just any magnesium… we’re talking about magnesium glycinate, the calm, cool, and collected version of this essential nutrient.
First off — what even is magnesium?
Magnesium is a mineral your body has to have to function. It helps with over 300 chemical reactions in your body (yup, three zero zero). We’re talking muscles, nerves, sleep, mood, digestion — basically everything your body does to keep you feeling good.
But not all magnesium supplements are created equal. Some kinds (like magnesium oxide) can be harsh on your stomach and… well, let’s just say they may have you running to the bathroom 🚽. That’s where magnesium glycinate comes in.
The Science, But Make It Simple
Magnesium glycinate is magnesium bonded to glycine, an amino acid that helps your body relax. That combo makes it super absorbable and super gentle — a win-win.
Here’s what it can do:
🧠 Chill Your Brain Out
Feeling anxious? Stressed? Magnesium glycinate supports your brain’s GABA levels — a calming chemical that tells your nervous system to take a deep breath. It’s like your body’s natural “do not disturb” mode.
😴 Help You Sleep Better
Can’t shut your brain off at night? This form of magnesium can help relax your body and mind, making it easier to fall asleep and stay asleep.
💪 Soothe Sore Muscles
Whether you’ve had a gym day or a long day at work, magnesium glycinate helps your muscles relax and recover.
💜 Gentle on the Gut
Unlike some other types, magnesium glycinate is easy on your stomach. No surprises here — just calm and steady support.
This is why our Calmagnesio formula is packed with 160 mg of this mineral. Our magical elixir pairs Magnesium Glycinate and Magnesium Citrate for a double whammy. We can’t wait for you to try. Get ready to feel amazing.