Cruda Ingredients Benefits
We packed our proprietary Cruda formula with ingredients that can support you after your best nights out. Our Cruda gummy lineup is all substance, no filler.
Check out some cool facts about the ingredients below.
Dihydromyricetin (DHM)
- Yes, Dihydromyricetin is hard to pronounce, so let's just go with DHM. It is a natural flavonoid compound extracted from the raisin tree and some other plants. It’s been used in traditional Asian medicine for centuries so you know it's power has been been proven for hundreds of years.
- Why do we care about DHM? Because it is popularly known for its potential to alleviate hangover symptoms. It helps by breaking down acetaldehyde, a toxic byproduct of alcohol metabolism, which can reduce hangover severity. As a quick refresher, acetaldehyde is the culprit behind some of the worst hangover symptoms.
- DHM may help protect the liver from alcohol-related damage, as it encourages the liver to process toxins more effectively and reduces oxidative stress.
- Some studies suggest that DHM may help the body metabolize alcohol faster.
- DHM contains antioxidants that help neutralize harmful free radicals in the body, which can reduce cell damage.
- DHM may have neuroprotective effects, helping to protect brain cells from oxidative damage and reduce the impact of alcohol on the brain.
- DHM has anti-inflammatory properties, which can reduce inflammation caused by alcohol consumption and other stressors.
- DHM is generally well-tolerated when used as directed, with mild side effects, making it a potentially safe option for supporting the body’s natural recovery processes after alcohol consumption. Salud mijos!
Milk Thistle Seed Extract
- Milk thistle is best known for supporting liver health. Its active compound, silymarin, helps protect liver cells and may even aid in regenerating them.
- Silymarin is a group of antioxidants found in milk thistle seeds that have anti-inflammatory and antioxidant effects, which help protect and repair liver tissue.
- Silymarin acts as a strong antioxidant, helping neutralize free radicals that can damage cells throughout the body. Trust us, this is a good thing. Especially after you wreck your body with a hard night out.
- The antioxidants in milk thistle also provide anti-inflammatory benefits, which can reduce inflammation in the liver and other organs.
- Milk thistle has been used in traditional medicine for over 2,000 years, particularly in Europe, to treat liver and gallbladder disorders. If its been around this long, you know its powerful.
- Because it supports liver function, milk thistle is sometimes used as part of detox regimens, as the liver is the body’s main organ for filtering and eliminating toxins.
- Unlike some other herbs, milk thistle is generally well-tolerated and has mild side effects when used as directed, making it a safe option for many people seeking liver and overall health support.
Nopal, or Cactus Prickly Pear Extract
- We all know Nopal, or prickly pear cactus is rich in water and is used to support hydration, especially in dry or desert-like environments where it naturally grows.
- Nopal isn’t just for your abuelita’s dishes. It contains antioxidants like flavonoids and vitamin C, which help protect cells from damage caused by free radicals.
- Compounds in nopal, or prickly pear cactus have natural anti-inflammatory effects, which can help reduce swelling and pain in the body.
- Nopal, or prickly pear extract is sometimes used to alleviate hangover symptoms, as it is believed to help support the reduction of nausea, headaches, and dry mouth caused by alcohol consumption.
- The antioxidants in prickly pear may protect the liver by reducing oxidative stress, which can benefit overall liver function and health.
White Willow Bark Extract
- White willow bark is known around some circlese as “nature’s aspirin” - this is for good reason. It contains a compound called salicin, which is chemically similar to aspirin. This makes it effective for natural pain relief.
- The salicin in white willow bark helps reduce inflammation in the body, which can relieve pain caused by conditions like arthritis, and drinking until 3am with your primos.
- People have used white willow bark for thousands of years as a remedy for pain and fever. Even ancient civilizations, like the Egyptians and Greeks, used it for its healing properties.
- Salicin from white willow bark is actually the natural precursor to aspirin. In the 1800s, scientists created synthetic aspirin based on salicin’s pain-relieving properties.
- Unlike aspirin, white willow bark extract doesn’t typically cause stomach irritation when used as directed, making it a gentler alternative for some people.
- Besides salicin, white willow bark contains antioxidants like polyphenols and flavonoids, which help protect cells from damage by free radicals.
- Due to its pain-relieving effects, white willow bark is sometimes used to help relieve headaches, including tension headaches.
- Unlike aspirin, which acts quickly, white willow bark’s effects can take longer to set in, but they may last longer due to its natural, gradual absorption in the body.
Vitamins B1, B2, and B12
Vitamin B12- Vitamin B12 is essential for producing healthy red blood cells, which transport oxygen throughout the body.
- B12 boosts energy. B12 helps convert food into glucose, providing the body with energy and reducing fatigue.
- B12 plays a vital role in maintaining the health of nerve cells and can help prevent nerve damage.
- B12 is involved in producing neurotransmitters like serotonin, which play a role in mood and mental health.
- Vitamin B12 is a water-soluble vitamin, which means the body doesn’t store it in large amounts, so it needs to be consumed regularly.
-
As people age, their ability to absorb B12 decreases, making supplements beneficial for older adults.
- B1, or Thiamine supports brain function and nerve health, making it crucial for learning and memory.
- B1 plays a role in muscle contraction and supports healthy nerve-muscle function.
- B1 is involved in the production of neurotransmitters that help the body handle stress.
-
Like other B vitamins, thiamine is water-soluble and must be replenished daily through diet or supplements.
- B2 is essential in energy production.Riboflavin helps the body break down fats, proteins, and carbohydrates to produce energy.
-
B2 has antioxidant effects, which help protect cells from oxidative stress and damage.
B2 aids in the proper functioning of the nervous system, helping regulate mood and mental clarity
L-theanine
- L-theanine is a natural amino acid commonly found in tea leaves, especially green tea, and in certain mushrooms.
- L-theanine helps promote relaxation without causing drowsiness, making it popular as a natural supplement for relief.
- L-theanine stimulates alpha brain waves, which are associated with a calm yet alert mental state, similar to the feeling experienced during meditation. So go ahead and stay out, this will provide the chill you need.