After a fun night of drinking, your body is screaming for help. You experience dehydration, headaches, and all over malaise. Hangovers aren’t just about feeling tired or thirsty—they’re also about your body missing some important nutrients. That’s where Vitamin B12 comes in.
B12 is a vitamin that your body uses to make energy, keep your brain sharp, and help your blood do its job right. When you drink alcohol, your body can lose a lot of this vitamin because booze messes with how your stomach absorbs nutrients. Basically, the more you drink, the less Vitamin B12 you might have floating around when you wake up.
Here’s the cool part: Vitamin B12 helps turn the food you eat into energy. After a night out, when your body feels drained and sluggish, B12 can help recharge your energy levels faster. Plus, it supports your brain—so you might feel less foggy and forgetful (you know, like “where did I put my keys?” kind of foggy).
Another thing Vitamin B12 does is help with your mood. Drinking too much can leave you feeling kinda down or anxious the next day. B12 helps make brain chemicals that keep your mood balanced, so it’s like a little mood boost in a capsule.
If you’re someone who likes to party but hates the next-day crash, making sure you get enough Vitamin B12 is a smart move. You can find it in things like eggs, meat, and dairy—or take a supplement that has it in the mix.
Bottom line? Vitamin B12 helps your body bounce back faster, clear the brain fog, and keep your energy up after drinking. This is why we include a whopping over 4000% of your daily B12 needs in every serving of Cruda Cure. So, next time you’re planning a night out, think of B12 as your secret weapon for feeling good the morning after and pop two of our prickly pear flavored gummies to feel better instantly.
Cheers to that!